TransformYourLife

What is emotional intelligence It is the ability to relate emotionally to others, sense their emotions and be receptive of them and control and temper your emotional response in accordance to the need of the hour. Emotional intelligence lays down the blueprint of how we navigate relationships with others. It is of prime importance in the workplace because: It helps us understand and respond to needs of team members It helps us be a better team player It helps us become more resilient in face of negative feedback It enables us to look calmly and holistically at any situation considering all stakeholders and improves business decisions It helps us manage stress better because we know if it is artificial or real depending upon its source It helps us to resolve conflicts better It helps us have more empathy and compassion for those around us/those we are managing (if in a leadership role) thus fostering deep work relationships It helps us rise above pettiness, jea...

Snide glances Avoiding each other in the elevator Constant disagreements Finding fault in each other's work Not co-operating as team mates Feeling anxious or angry around each other Wishing your co-worker (or you) would leave the job The above are some of the things two people who don't like each other do when they're around each other.In a work environment,one doesn't get to choose the co-workers .Also, at times one might be a new recruit somewhere and cannot get along with existing co-worker(s) or a new team member joins your existing team and you can't seem to tolerate them;they rub you up the wrong way all the time. No matter what you do, no matter how nice you try to be to that person,it just doesn't work and you leave work irritated and exhausted everyday.You're sure its them but it just might be you too;either party can irritate each other. On taking a deeper look one will realize that all that in them that irritates you is all that you d...