TransformYourLife

Life is a flowing river.We believe we are on a boat and are steering it in the river, but the truth is that the river is taking the boat where it wills.Our ego does not permit us to acknowledge this and we resist the flow.He harder the resistance, the greater is the blow to the boat.If we have prolonged resistance, the boat gets damaged and water begins to enter into it. It is hence a good idea to not resist the flow of life.One must accept the situation one is in and then take action to change it if one does not like it.By doing so, one has surrendered to "what is" and is not fighting from a place of resistance anymore.This eases the flow and makes it easier to navigate the path.

Emotional healing is the process of acknowledging our childhood wounds, behavior patters and traumas which prevent us from having healthy relationships and living a whole life.We often set up therapy sessions/read self help books/hire an online coach/attend community help healing sessions and the likes to change our patterns and evoke self love.Further, we journal, spend time with nature, meditate and relax to effect faster change. After a while, the changes start to take place.Within 8-12 months, we have undone our patterns, healed our wounds and start to attract healthier relationships.We feel energized, whole and happier.We believe this change is permanent. However, oftentimes during periods of loneliness, trauma or loss, the old patterns crop up.Self love goes out of the window.Neediness, clinging, jealousy, rage, avoidance, emotional dishonesty , witholding love,codependence raise their ugly head.Negative emotions buried deep within raise their ugly head. We relapse into ol