- Living with parents after age 25
- Recklessness
- Works intermittently or not at all
- Plays video games all day
- Has no goals or plans for life
- Is indisciplined
- Has no savings
- Eats intermittently and does not exercise
- Has no long term friends
- Cannot commit to anything/anyone long term
Decide you want to develop the habit Start by indulging in the thing for 10 mins every day Increase the time to 20 minutes Continue the process for 21 days Read motivational literature Surround self with positive people Never give up
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