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Acceptance of what is


  • Resisting
  • Claiming to be a fighter
  • Claiming not to succumb
  • Butting heads with unchanging situations


The above are some of the things one does when in a difficult situation in life.Encouraging literature urges one to fight hard, stay strong and never give up.Despite fighting the situation, it neither improves nor changes.

One feels fatigued and mentally exhausted and yet the situation remains as is.One overthinks and tries to mentally find solutions to the problem but is unable to do so.The compounded misery begins to take its toll and results in mild depression, grouchiness and cranky behavior around people.

The only way to deal with a difficult situation is to be in acceptance of it.Once the resistance vanishes, energy is focused automatically on improving it .

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