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Staying pumped


Everyone is extremely motivated as the new year begins .There is a long list of things one will be doing -writing that book , starting that business, losing 5 pounds, starting to work out and so on.Usually, a week into January, it starts to reduce.One begins to procrastinate, feel lazy, evade or distract with addictions.

By the end of february the last bits of motivation are gone.One is back to where one started.

How then does one continue to stay motivated?

1.By surrounding yourself by equally driven people
2.By cutting negative and toxic people out of your life
3.By training your brain to think of new tasks as pleasure because the brain is wired to chase pleasure
4.By creating positive images of tasks and telling your brain you're pumped to do it
5.By staying away from addictions and false stories you tell yourself which lead to procrastination

By practicing these regularly you will heal

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