Skip to main content

Finding the right life coach


  • Shamans
  • Love
  • Light
  • Yoga
  • Kundalini 
  • Yogini
  • Namaste
  • Tattoos
  • Crystals
  • New age 
  • Woman in robes with long hair
  • Releasing chakras
  • Accessing your blocked energies
  • Attracting abundance
  • Living in the present moment


The above are some of the things you will see most spiritual teachers and coaches mentioning in their blog, instagram feed and website.They will claim to release all your energy blocks and help you attract love and abundance in your life.All they will expect you to do it pay them obnoxious amounts of money for their mere presence or even a skype/telephonic.They will give you crystals to wear and some pre-recorded meditations and claim that it will overhaul your life

There is a second bunch of coaches who will have a fantastic story of an epiphany they had due to which they left their corporate job and wanted to help and serve people and are hence coaching.They will claim that you too can have financial abundance and live a life of complete freedom if you adopt their lifestyle.Their instagram feed will have pictures of them lounging in exotic locations with their dog/partner all the time .Rest of their feed will consist of bashing capitalism.Where the money for these travels comes from, whether they are able to pay bills and what kind of life they are actually living beneath the bubble of their social media are things nobody knows.

Both the above mentioned categories are to be avoided.They are both gold diggers looking to make an easy buck at your expense.They lack training,know how and skills to help a person transform though.

Avoid the prospective coach if they have following red flags:

  • No certifications
  • Act pushy on the first call
  • Make unrealistic claims
  • Can't explain onboarding and coaching process with ease
  • Are charging towards the top of the range
  • You get uncomfortable in their presence
  • They seem inauthentic
  • Their claims distort reality
  • They seem too glib and smooth to be true


Things to look for in a prospective coach

  • Empathy
  • Compassion
  • Resilience
  • They don't make any unrealistic promises
  • You feel comfortable around them
  • They have track record of stability and paying clients
  • They are constantly trying to improve their own self


Comments

Popular posts from this blog

Social Media Addiction and cure

What is social media addiction Checking social media like FB,twitter,Instagram,snapchat multiple times a day or posting on these platforms multiple times a day and checking for likes /comments Why is social media addictive It has been designed to be interesting and the updates make it all the more fun What is difference between normal surfing and addiction Normal surfing Normal surfing is when you’re normal when you surf-you do not get a special high from it You do not experience withdrawal symptoms if you’re wifi is down or if your network is down You can stay away from social media for few days without feeling like you’re recovering from an avalanche You check social media 1-2 times a day and whatever happens there doesn’t affect you much Addiction You check social media every 15 minutes-at work, during meetings, in the cab You post regularly and insist on likes and views to feel validated Posting selfies in new clothing all the time Posting...

Insecure Boss Syndrome and how to deal

Hello everybody, This is my first post today and I thought i'd start with a super-common yet extremely important topic-an asshole /insecure boss . We spend a large part of our lives at the workplace and are often plagued with horrible managers.Also, it is extremely unfortunate that we do not choose our managers but they are assigned to us. A good manager can lead to motivation, growth, skill improvement and promotions while a bad one can create unhappiness, tears, emotional pain, anger and frustration. Lets first delve into the characterstics of an insecure manager: Micromanages Does not trust you Does not stand up for employees in front of clients Is overtly critical Requires updates every 5 minutes Cannot appreciate good work Feels threatened by employees who are better than him Creates and fuels team politics Plays favorites Openly insults employees Uses control as a means to feel secure Creates artificial sense of urgency Is never at peace The most im...

Stress -causes and management

What is stress It is the body’s emotional and physical response to the increase of external or internal imbalancing loads which are usually caused by extreme work demands Causes of stress Asshole boss Work unequally divided between colleagues Too much work, too small a team Artificial sense of urgency to deliver Strict deadlines Multiple projects Effects of stress Weight gain or loss Lack of sleep or over sleeping Too much caffeine,alcohol intake Release of cortisol and other stress hormones Inability to concentrate Irritability Break of friendships Inability to breathe well How to reduce stress Eat a balanced diet Exercise 3-4 times a week Cut out caffeine Meditate Read self-help books Take a short trip or hobby class Make your health a priority Develop boundaries at work Focus on hobbies and sleep