Skip to main content

Smashing procrastination and laziness



We often observe that we make grand plans for our work,health and fitness, financial growth,career growth etc and set lofty goals but are not able to reach them even halfway.We feel lazy, procrastinate and leave things we start midway.Sometimes we don’t even reach 25% of our predetermined goal.This pattern repeats itself each time.We are unable to break free.We desire to succeed and achieve but are not able to break the rut.


What then is the way out?
The main reason we procrastinate and do not push ourselves to finish the set task is that there is no sense of urgency .We know there will always be a tomorrow.And the next one.We do not realize that in the process of this shift to tomorrows, we have wasted years.For some of us more than half of our life is already over and our achievement quotient is not even 5% of what we would like for it to be.If our roof broke in the rains we would fix it immediately.Similarly if we fractured our hand we would attend to it immediately because the stakes of delaying these tasks are colossal.

Thus, the only way out is to develop a sense of burning urgency for our goals and then smash the laziness and procrastination with hammers of discipline and rigorous work.

Steps to discipline and goal achievement
1.Set  a series of tiny realistic goals
2.Start upto 3 projects at a time and push yourself daily to work on each for a while
3.Delete the possibility of failure.You will stay at it till you finish it successfully.
4.Keep a journal of the time you spend procrastinating Vs performing
5.Reward self for tiny achievements continuously.
6.Raise the bar of goals weekly


Comments

Popular posts from this blog

Insecure Boss Syndrome and how to deal

Hello everybody, This is my first post today and I thought i'd start with a super-common yet extremely important topic-an asshole /insecure boss . We spend a large part of our lives at the workplace and are often plagued with horrible managers.Also, it is extremely unfortunate that we do not choose our managers but they are assigned to us. A good manager can lead to motivation, growth, skill improvement and promotions while a bad one can create unhappiness, tears, emotional pain, anger and frustration. Lets first delve into the characterstics of an insecure manager: Micromanages Does not trust you Does not stand up for employees in front of clients Is overtly critical Requires updates every 5 minutes Cannot appreciate good work Feels threatened by employees who are better than him Creates and fuels team politics Plays favorites Openly insults employees Uses control as a means to feel secure Creates artificial sense of urgency Is never at peace The most im...

Social Media Addiction and cure

What is social media addiction Checking social media like FB,twitter,Instagram,snapchat multiple times a day or posting on these platforms multiple times a day and checking for likes /comments Why is social media addictive It has been designed to be interesting and the updates make it all the more fun What is difference between normal surfing and addiction Normal surfing Normal surfing is when you’re normal when you surf-you do not get a special high from it You do not experience withdrawal symptoms if you’re wifi is down or if your network is down You can stay away from social media for few days without feeling like you’re recovering from an avalanche You check social media 1-2 times a day and whatever happens there doesn’t affect you much Addiction You check social media every 15 minutes-at work, during meetings, in the cab You post regularly and insist on likes and views to feel validated Posting selfies in new clothing all the time Posting...

Stress -causes and management

What is stress It is the body’s emotional and physical response to the increase of external or internal imbalancing loads which are usually caused by extreme work demands Causes of stress Asshole boss Work unequally divided between colleagues Too much work, too small a team Artificial sense of urgency to deliver Strict deadlines Multiple projects Effects of stress Weight gain or loss Lack of sleep or over sleeping Too much caffeine,alcohol intake Release of cortisol and other stress hormones Inability to concentrate Irritability Break of friendships Inability to breathe well How to reduce stress Eat a balanced diet Exercise 3-4 times a week Cut out caffeine Meditate Read self-help books Take a short trip or hobby class Make your health a priority Develop boundaries at work Focus on hobbies and sleep