TransformYourLife

Trauma bonding Depression Remembering the illusion of who they presented themselves as Being falsely in love with an idealized version of them Seeking attention in loneliness Familiarity to abusive parent Addiction to abuse since childhood Low self esteem No sense of self Lack of boundaries

Trauma is created when we internalize memories of unpleasant incidences and store them subconsciously.These memories, while latent,stay stored in our body and manifest in the following ways: Nightmares Waking up in a cold sweat Body hardening /becoming tense at touch (for victims of physical abuse) Difficulty trusting others A closed off vibe when meeting new people Confusion, difficulty concentrating Anger, irritability, mood swings Anxiety and fear Guilt, shame, self-blame Withdrawing from others Feeling sad or hopeless Feeling disconnected or numb Being startled easily Difficulty concentrating Racing heartbeat Edginess and agitation Aches and pains Muscle tension