Finding the right life coach

Shamans
Love
Light
Yoga
Kundalini
Yogini
Namaste
Tattoos
Crystals
New age
Woman in robes with long hair
Releasing chakras
Accessing your blocked energies
Attracting abundance
Living in the present moment

The above are some of the things you will see most spiritual teachers and coaches mentioning in their blog, instagram feed and website.They will claim to release all your energy blocks and help you attract love and abundance in your life.All they will expect you to do it pay them obnoxious amounts of money for their mere presence or even a skype/telephonic.They will give you crystals to wear and some pre-recorded meditations and claim that it will overhaul your life

There is a second bunch of coaches who will have a fantastic story of an epiphany they had due to which they left their corporate job and wanted to help and serve people and are hence coaching.They will claim that you too can have financial abundance and live a life of complete freedom if you adopt their lifestyle.Their instagram feed will have pictures of them lounging in exotic locations with their dog/partner all the time .Rest of their feed will consist of bashing capitalism.Where the money for these travels comes from, whether they are able to pay bills and what kind of life they are actually living beneath the bubble of their social media are things nobody knows.

Both the above mentioned categories are to be avoided.They are both gold diggers looking to make an easy buck at your expense.They lack training,know how and skills to help a person transform though.

Avoid the prospective coach if they have following red flags:

No certifications
Act pushy on the first call
Make unrealistic claims
Can't explain onboarding and coaching process with ease
Are charging towards the top of the range
You get uncomfortable in their presence
They seem inauthentic
Their claims distort reality
They seem too glib and smooth to be true

Things to look for in a prospective coach

Empathy
Compassion
Resilience
They don't make any unrealistic promises
You feel comfortable around them
They have track record of stability and paying clients
They are constantly trying to improve their own self

How to overcome fear of engulfment in relationships

Fear of engulfment is the fear of getting controlled by partner or losing yourself in the relationship.It is a very strong fear of being swallowed by the partner and makes one run for the hills.The individual with this fear hence completely avoids relationships sometimes or is unable to sustain them and runs each time things begin to heat up. This fear is actually a fear of rejection .Due to this fear the individual gives too much in the early phases of the relationship so that they can please their partner and to ensure their partner likes them.They take responsibility for their partners feelings and want to make sure the partner stays happy and does not reject them.But this too much giving from the fear of rejection makes them feel trapped. The solution to this is to develop stronger boundaries, not take rejection personally and religiously practice inner bonding to develop a very strong sense of adult self. Let us see examples in of a person named Raymond who is 44

Difference between coaching and therapy

LIFE COACH VS. THERAPIST One of the most common misconceptions about life coaching is that it is therapy in disguise — or, worse yet, therapy from an unlicensed practitioner. In reality, life coaching is truly its own unique service designed to help people meet the outcomes that will bring them success and fulfillment, in all areas of life. Here are some of the differences between life coaching and therapy, and a basic guide for when each service is appropriate. DEFINING TERMS: LIFE COACH VS. THERAPIST What is therapy? Therapy, is a long-term process in which a client works with a professional to diagnose and resolve and heal problematic beliefs, behaviors, relationship issues, feelings ,emotional wounds and buried trauma and sometimes physical responses. The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on int

TransformYourLife

Search This Blog